Feasting Florida

Enjoying a sustainable, organic, lifestyle indulging in all Florida's Cuisines throughout the seasons

Jack Fruit

Jack Fruit


The jack fruit, (Artocarpus heterpyllus), is a large fruit that is related to the breadfruit, and the fig. It is a member of the mulberry family. It is oval, or oblong, and originates in the areas of Africa, Brazil, and Southeast Asia. It is believed to be native to the area around India and Malaysia. The jack fruit is very large, sometimes growing up to 100#. Jack fruit is also known by jak, jaca, and nangka.

The jack fruit is a pale green, or yellow skin and is covered in spiny knobs. It grows on a large, ornamental tree, 33 to 50 feet tall and 1 to 3 feet in diameter. The tree secretes a white, viscous liquid. The trunk produces flowers that are attached to the trunk by a large woody stem. The fruit will then grow off the trunk as well.

Jack fruit flesh can be categorized into two types: soft flesh and crisp flesh. Soft flesh has a sweet, fleshy pulp, and crisp flesh is less sweet, and juicy. The pulp is whitish, or yellow, that is golden when ripe. It contains numerous large seeds, about 50 to 500. The seeds range in size from 3/4” to 1 1/2”, and are whitish in color. They are edible. Everything else on the plant is inedible: skin, core, unfertilized flowers. When unripe, the jack fruit is eaten like a vegetable, when ripe, it is eaten like a fruit.